This class invites students to improve self-awareness, self-care, and self-compassion. Students will build confidence, gain strength, and improve and flexibility. Classes are focused on students who are new to yoga and emphasizes a mind, body, and breath connection. Students will flow through the most important yoga poses that you do at a yoga studio. There will be music and flow with a positive and uplifting music playlist.  Yoga classes are a safe environment for students to learn and practice yoga and mindfulness to help them navigate their daily lives. Through honest communication and problem-solving, yoga gives students the opportunity to work through the challenges they face as they are growing up. Yoga can support adolescents in their sense of identity and body awareness.

Students will receive a fun patch upon completion of the class.

Programs are open to registered Girl Scouts. If you do not have a current membership, click here for more info. Adult membership information can be found here. Membership renewal information can be found through this link. If you have further questions, please contact Customer Care at info@girlscoutsccc.org or 800-822-2427.

Need help registering? ¿Necesita ayuda para registrarse? Doubleknot User Guide

Los programas están abiertos a las Girl Scouts registradas. Si tiene preguntas sobre la membrecía o necesita más información, comuníquese con nosotros por correo electrónico info@girlscoutsccc.org o llámenos al 800-822-2427.