This class invite students to become more self-aware through breathing, yoga poses, and mindfulness. This is a fun and relaxing 45 minutes class.  Students will learn breathing exercises, yoga poses, games, and dances.

Benefits:

Students will develop strength, flexibility, and balance in their minds and bodies. Yoga helps you to improve your health and fitness. Through breathing, yoga poses, games, and dancing, students will implement yoga in their lives. Students will receive a fun patch upon completion of the class.

Programs are open to registered Girl Scouts. If you do not have a current membership, click here for more info. Adult membership information can be found here. Membership renewal information can be found through this link. If you have further questions, please contact Customer Care at info@girlscoutsccc.org or 800-822-2427.

Need help registering? ¿Necesita ayuda para registrarse? Doubleknot User Guide

Los programas están abiertos a las Girl Scouts registradas. Si tiene preguntas sobre la membrecía o necesita más información, comuníquese con nosotros por correo electrónico info@girlscoutsccc.org o llámenos al 800-822-2427.